terça-feira, 25 de setembro de 2007

visualizing your results is the key to realizing your results

Visualizing is your key to success for two reasons: Your mind thinks in pictures and images; Your unconscious mind drives your behavior.

Whatever picture (goal) you consistently think about will drive your actions to create that exact picture. When you continually see yourself in possession of your goal, your unconscious mind will move you into actions that align with the mental image you hold.


1- Create a clear mental picture. You must associate a picture to your goal. You should picture yourself in your vision, rather than watching yourself achieve your goal. This "fine point" separates the masters from the masses. You must create a picture that is so real you believe you already have achieved your success.

2- You must "experience" your vision. You must be in your picture, looking through your own eyes... seeing, hearing and feeling everything as if you have already achieved your goal. You must create the emotion of the moment in your own body.

3- Visualize your goal at every opportunity. Bring up your mental picture while waiting at a stop light, when you're on a break, before your next meeting. The more frequently you plant your picture into your unconscious mind, the more rapidly you will begin to realize increased results in your life.

4- Visualize first thing in the morning and last thing at night. The best time to visualize is in the morning right after you wake up and just before you go to sleep. These are the times when your unconscious mind is most open to influence. When your conscious mind relaxes, your unconscious becomes very receptive to your thoughts, dreams and ideas--particularly ideas with high emotion.


http://www.jamesray.com/

2 comentários:

Zé-Viajante disse...

...e que tal transmitires também em PORTUGUÊS ?

Maria disse...

Resumindo: a teoria do pensamento positivo ....
Uma coisa tão simples que apenas tem que partir de nós! E se a força de vontade não existir, não há nada que nos valha!